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Capoeira Beira-Mar - USA » General Discussion » Capoeira » Training

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Author Topic: Training
Guest
Member
Posts: 1
Post Training
on: April 22, 2009, 14:56

Hola todos! I wish to pose a question!

Do you train outside of class and if so how often/much?
Guest
Member
Posts: 2
Post Re: Training
on: May 29, 2009, 12:58

Not sure if anyone has gotten back to you on this yet but there is a kind of a workout/conditioning class on Thursdays at Eastern.

Ate Logo
Sapoboi
Guest
Member
Posts: 4
Post Re: Training
on: June 13, 2009, 00:37

You know what happens? You get a movement in your head and out of nowhere you’ll try it and work on it ’til it starts to look right. Some times it’s while you’re at home, other times…
I play capoeira with my kids, my poor dog can esquiva, and it take a lot of restraint to stop myself from practicing at work. Though I have been upside down during a conference call… (Handstands happen)
I could do more, especially with instruments, but yes. I train outside of class.
Guest
Member
Posts: 3
Post Re: Training
on: July 31, 2009, 22:11

That is a must, if you really want to progress in Capoeira.
Some suggestions:

    Next time you go to the restroom at your place go walking on your hands
    Watch TV while doing either a Bananeira (hand stand) or on a Esquiva or Negativa
    Try to use a Benção, Ponteira or Martelo to turn on/off light switches
    Find a dog to train your Ginga (they are the best for that)
    Always use a Rolê to stand up from the floor
    Stay in Cocorinha for as long as possible before sitting on the floor
    Use the window (opened for sure) of your car to train Bençãos
    Always use your foot to tap your friend in the shoulder (Martelos are great for that)

We can keep on going here

:)

Perna de Pau
Administrator
Posts: 15
Post Re: Training
on: August 5, 2009, 10:17

lol Nice suggestions Mestre. :)

Guest
Member
Posts: 1
Post Re: Training
on: February 19, 2010, 16:43

Hi, I’m starting an MBA at Savannah State University, I wonder if any one can give information if there are still training here in Savannah, and if so, what are the classes schedules. I have been training in Colombia for almos 3 years now with Capoeira nagô, and I would like to continue training while I’m here. Thanks and Axé.
Perna de Pau
Administrator
Posts: 15
Post Re: Training
on: February 21, 2010, 13:55

Daniel,

The classes in Savannah are cancelled right now. I think Mestre is trying to start something up again, but I am not sure how that is going at the moment. :(

Perna
Perna de Pau
Administrator
Posts: 15
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on: January 3, 2012, 12:35

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